Investing in massage is an investment in your health. Even a 45-minute session once a month can make a big difference in your posture and in how you feel, especially if you have a job which requires repetitive motion such as on a computer. In that case, focus just on the upper body. Or if your job requires you to be on your feet all day, such as retail sales, then focus just on the lower body.
Nurture You offers the following services and rates for massages customized to your needs:
45 minutes for $60
60 minutes for $75
75 minutes for $92.50
I currently offer one premium service, 10 minutes of which can be included in any length massage for an additional $15.
Here is a link to more info about this specialized service and its benefits.